We are an integrative family medicine clinic that offers many types of massage for your body and soul.
Swedish Massage
Swedish massage therapy involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles.
Deep Tissue Massage
Deep tissue massage is great for giving attention to painful areas in your body, and uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, and other tissues.
Prenatal Massage
Prenatal massage can help with the changes your body goes through during pregnancy by reducing stress, decreasing arm and leg swelling, and relieving tension and pain.
Sports Massage
Developed to help with muscle systems used for a particular sport, sports massage uses a variety of approaches to help athletes in training, before, during, or after sports events.
Trigger point massage uses broad, flowing strokes that are gentle and relaxing combined with stronger, deeper pressure in specific areas of your body that need to be released.
Sarah
Massage Therapist
Sarah graduated from Globe University in 2007. Her massage services include Swedish Massage, Deep Tissue Massage, Trigger Point Massage, Sports Massage and Prenatal Massage. Benefits of massage therapy include pain relief, relaxation and recovery, lower stress hormone levels and improved mood. Sarah has lived in Minnesota all her life, and enjoys spending time with family and friends, watching the Vikings and reading a good book.
Hot Stones and Aromatherapy can be added to your massage for no additional charge.
Call us today to schedule an appointment at 651-287-8780